Taft Draper, RD
When you don’t feel your best, everything suffers your work life, your personal life, and even your self-esteem. Many Americans are suffering from chronic conditions such as diabetes, heart disease, obesity, GI issues, skin conditions, migraines, fatigue, brain fog/memory loss, or generally poor quality of life. All of these chronic conditions can be improved with better nutrition.
Sure, it is difficult to maintain a healthy lifestyle on the go. And, many people don’t know where to start when they go to the grocery store or even how to cook a healthy meal. Instead, they choose what is easy or convenient, contributing to long-term chronic health issues.
When you prioritize nutrition, you save time and money by preventing or reversing chronic illnesses, spending less time feeling bad, and increasing your ability to work, play and enjoy life.
I am Taft Draper, a Registered Dietitian and Integrative Nutritionist who has made it my mission to help my clients understand that food is medicine and that it is your best ally for a healthy, happy life.